Saumon

by Kianord
160g
3664866007947 · opf
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100g of Saumon contains 195 calories (kcal), 21g protein, 0.5g carbs and 12.4g fat.

Other

Negative

per 100 g
SaltHigh salt 3 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 195 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
195
kcal
21.0
protein
0.5
carbs
12.4
fat

Nutrition Facts per 100g

Protein 43% Carbs 1% Fat 56%
NutrientAmountLevel
Energy195 kcal
Fat12.4gmoderate
Saturated3.6gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein21g
Salt3ghigh

Common Questions

How many calories are in Saumon?
Saumon contains 195 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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