Endive au jambon

3664335056889 · opf
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100g of Endive au jambon contains 138 calories (kcal), 7.1g protein, 6.5g carbs and 9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltSome salt 0.8 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 7.1 g
SugarLow sugar 3.6 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
7.1
protein
6.5
carbs
9.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 19% Fat 60%
NutrientAmountLevel
Energy138 kcal
Fat9gmoderate
Saturated5.3ghigh
Carbs6.5g
Sugars3.6glow
Fibre1.5g
Protein7.1g
Salt0.8gmoderate

Common Questions

How many calories are in Endive au jambon?
Endive au jambon contains 138 kcal per 100g.