Gougeres

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100g of Gougeres contains 361 calories (kcal), 17g protein, 15g carbs and 26g fat.

Salty snack

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltSome salt 1 g
EnergyModerate calorie density 361 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 17 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
361
kcal
17.0
protein
15.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 16% Fat 65%
NutrientAmountLevel
Energy361 kcal
Fat26ghigh
Saturated16ghigh
Carbs15g
Sugars0.5glow
Fibre2.1g
Protein17g
Salt1gmoderate

Common Questions

How many calories are in Gougeres?
Gougeres contains 361 kcal per 100g.

Category

Salty snack

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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