Croque monsieur jambon fromage

2 x 140 g
3664335052652 · opf
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100g of Croque monsieur jambon fromage contains 244 calories (kcal), 13g protein, 22g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
244
kcal
13.0
protein
22.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 37% Fat 41%
NutrientAmountLevel
Energy244 kcal
Fat11gmoderate
Saturated5.5ghigh
Carbs22g
Sugars3.7glow
Fibre2.1g
Protein13g
Salt1.2gmoderate

Common Questions

How many calories are in Croque monsieur jambon fromage?
Croque monsieur jambon fromage contains 244 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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