100g of Girasoli contains 299 calories (kcal), 9.7g protein, 42g carbs and 9.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
091529.9
FibreSource of fibre 4 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
299
kcal
9.7
protein
42.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 42g | |
| Sugars | 3g | low |
| Fibre | 4g | |
| Protein | 9.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Girasoli?
Girasoli contains 299 kcal per 100g.
Category
Other Servings
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