100g of Jambon cru contains 277 calories (kcal), 28g protein, 0.5g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SaltHigh salt 4.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 277 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28 g
08.313.928
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
28.0
protein
0.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 0%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 18g | high |
| Saturated | 8.5g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 28g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 277 kcal per 100g.
Is Jambon cru ultra-processed?
Jambon cru is NOVA group 3 (processed).
Ingredients
Viande de porc*, sel. * Ingrédients issus de l' agriculture biologique.
Category
Other Servings
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