100g of Muesli contains 379 calories (kcal), 9.2g protein, 60.5g carbs and 8.2g fat.
Negative
per 100 gSugarSome sugar 17.8 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 9.2 g
011.418.937.9
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
9.2
protein
60.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 60.5g | |
| Sugars | 17.8g | moderate |
| Fibre | 8.3g | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 379 kcal per 100g.
Category
Other Servings
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