100g of Quinoa contains 364 calories (kcal), 13.4g protein, 57.8g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
010.918.236.4
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
13.4
protein
57.8
carbs
6.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1g | low |
| Carbs | 57.8g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 13.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 364 kcal per 100g.
Category
Other Servings
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