100g of Mache contains 12 calories (kcal), 1.2g protein, 2.1g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 1.2 g
00.40.61.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 12 kcal
0150400800
Calculate by serving size
Quantity
Serving
12
kcal
1.2
protein
2.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 64%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 12 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.1g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mache?
Mache contains 12 kcal per 100g.
Category
Other Servings
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