100g of Houmous a l'italienne contains 231 calories (kcal), 5.4g protein, 8.6g carbs and 18g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
ProteinLow protein 5.4 g
06.911.623.1
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
5.4
protein
8.6
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 16%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 18g | high |
| Saturated | 1.8g | moderate |
| Carbs | 8.6g | |
| Sugars | 0.8g | low |
| Fibre | 4.8g | |
| Protein | 5.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous a l'italienne?
Houmous a l'italienne contains 231 kcal per 100g.
Is Houmous a l'italienne ultra-processed?
Houmous a l'italienne is NOVA group 3 (processed).
Ingredients
Pois chiche 54%, eau, huile de colza, basilic 5%, ricotta 4%, correcteurs d'acidité : acide lactique et acide citrique), graine de tournesol, jus de citron concentré, sel, huile de tournesol.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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