Houmous olives

165 g
3663219009195 · opf
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100g of Houmous olives contains 230 calories (kcal), 5.1g protein, 8.9g carbs and 18g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1 g
EnergyModerate calorie density 230 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
FibreSource of fibre 5.2 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
230
kcal
5.1
protein
8.9
carbs
18.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 17% Fat 74%
NutrientAmountLevel
Energy230 kcal
Fat18ghigh
Saturated1.6gmoderate
Carbs8.9g
Sugars1.1glow
Fibre5.2g
Protein5.1g
Salt1gmoderate

Common Questions

How many calories are in Houmous olives?
Houmous olives contains 230 kcal per 100g.
Is Houmous olives ultra-processed?
Houmous olives is NOVA group 3 (processed).

Ingredients

Pois chiche (54%), eau, huile de colza, olives (10%), graine de tournesol, jus de citron concentré, échalote, sel. Traces éventuelles de: lait, céleri.

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