100g of Houmous olives contains 230 calories (kcal), 5.1g protein, 8.9g carbs and 18g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 5.1 g
06.911.523
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
5.1
protein
8.9
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 17%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 18g | high |
| Saturated | 1.6g | moderate |
| Carbs | 8.9g | |
| Sugars | 1.1g | low |
| Fibre | 5.2g | |
| Protein | 5.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous olives?
Houmous olives contains 230 kcal per 100g.
Is Houmous olives ultra-processed?
Houmous olives is NOVA group 3 (processed).
Ingredients
Pois chiche (54%), eau, huile de colza, olives (10%), graine de tournesol, jus de citron concentré, échalote, sel. Traces éventuelles de: lait, céleri.
Category
Other Servings
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