100g of Quiche lorraine contains 233 calories (kcal), 10.1g protein, 18.2g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
0711.623.3
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
10.1
protein
18.2
carbs
13.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 32%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 7.1g | high |
| Carbs | 18.2g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 233 kcal per 100g.
Is Quiche lorraine ultra-processed?
Quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 75 % : eau, _œufs_ entiers frais 15,5 %, fromage blanc (_lait_), lardons fumés cuirs 8 % (poitrine de porc, eau, sel, dextrose, conservateurs : érythorbate de sodium, nitrite de sodium), jambon cuit standard 5,5 % (jambon de porc, eau, couenne, sel, plasma de porc, gélatine, stabilisants : carraghénanes, polyphosphates, sirop de glucose, dextrose, arômes, conservateurs : érythorbate de sodium, nitrite de sodium), emmental 5 % (_lait_), poitrine fumée 4 % (poitrine de porc, eau, sel, dextrose, sirop de glucose, arôme naturel, conservateur : nitrite de sodium), _lait_ écrémé en poudre, amidon, amidon modifié, fibre végétale, épaississants : alginate de sodium, phosphates de sodium, diphosphates, sulfate de calcium, sel, poivre. Pâte brisée pur beurre 25 % : farine de blé (_gluten_), beurre 6 % (_lait_), eau, _œufs_ entiers frais 1,4 %, sucre, sel.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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