100g of Asperge blanche contains 12 calories (kcal), 1.3g protein, 1g carbs and 0.1g fat.
Negative
per 100 gFibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 1.3 g
00.40.61.3
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 12 kcal
0150400800
Calculate by serving size
Quantity
Serving
12
kcal
1.3
protein
1.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 51%
Carbs 40%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 12 kcal | |
| Fat | 0.1g | low |
| Saturated | ? | |
| Carbs | 1g | |
| Sugars | 1.1g | low |
| Fibre | 1.2g | |
| Protein | 1.3g | |
| Salt | ? |
Common Questions
How many calories are in Asperge blanche?
Asperge blanche contains 12 kcal per 100g.
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