Harissa

460 g
3662444006719 · opf
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100g of Harissa contains 70 calories (kcal), 7g protein, 5g carbs and 1.5g fat.

Other

Negative

per 100 g
SaltHigh salt 16.2 g

Positive

per 100 g
ProteinHigh protein 7 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
7.0
protein
5.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 46% Carbs 32% Fat 22%
NutrientAmountLevel
Energy70 kcal
Fat1.5glow
Saturated0.3glow
Carbs5g
Sugars2.2glow
Fibre?
Protein7g
Salt16.2ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 70 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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