100g of Whey protein contains 387 calories (kcal), 76g protein, 10g carbs and 4.8g fat.
Negative
per 100 gSugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 76 g
011.619.376
Calculate by serving size
Quantity
Serving
387
kcal
76.0
protein
10.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 79%
Carbs 10%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 10g | |
| Sugars | 7.3g | moderate |
| Fibre | 2.1g | |
| Protein | 76g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Whey protein?
Whey protein contains 387 kcal per 100g.
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