Whey protein

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100g of Whey protein contains 387 calories (kcal), 76g protein, 10g carbs and 4.8g fat.

Negative

per 100 g
SugarSome sugar 7.3 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.4 g
EnergyModerate calorie density 387 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 76 g

Calculate by serving size

Quantity
Serving
387
kcal
76.0
protein
10.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 79% Carbs 10% Fat 11%
NutrientAmountLevel
Energy387 kcal
Fat4.8gmoderate
Saturated2.8gmoderate
Carbs10g
Sugars7.3gmoderate
Fibre2.1g
Protein76g
Salt1.4gmoderate

Common Questions

How many calories are in Whey protein?
Whey protein contains 387 kcal per 100g.