Whey

by Fitness boutique
3662072093679 · opf
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100g of Whey contains 387 calories (kcal), 86g protein, 7.6g carbs and 1.3g fat.

Protein powder

Negative

per 100 g
SugarSome sugar 5.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 387 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 86 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
387
kcal
86.0
protein
7.6
carbs
1.3
fat

Nutrition Facts per 100g

Protein 89% Carbs 8% Fat 3%
NutrientAmountLevel
Energy387 kcal
Fat1.3glow
Saturated0.3glow
Carbs7.6g
Sugars5.4gmoderate
Fibre1.2g
Protein86g
Salt0.8gmoderate

Common Questions

How many calories are in Whey?
Whey contains 387 kcal per 100g.

Category

Protein powder

Other Servings

100g 1 serving (30.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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