100g of Hard gainer contains 397 calories (kcal), 15.7g protein, 68.3g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 7.1 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 15.7 g
011.919.939.7
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
397
kcal
15.7
protein
68.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.4g | low |
| Carbs | 68.3g | |
| Sugars | 7.1g | moderate |
| Fibre | 0.9g | |
| Protein | 15.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hard gainer?
Hard gainer contains 397 kcal per 100g.
Category
Other Servings
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