100g of Protein Wafers contains 464 calories (kcal), 35.7g protein, 31g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.3 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 13.1 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 35.7 g
013.923.246.4
Calculate by serving size
Quantity
Serving
464
kcal
35.7
protein
30.9
carbs
21.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 27%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 21.4g | high |
| Saturated | 14.3g | high |
| Carbs | 31g | |
| Sugars | 13.1g | moderate |
| Fibre | ? | |
| Protein | 35.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Protein Wafers?
Protein Wafers contains 464 kcal per 100g.
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