100g of Colin d'alaska A la Bordelaise et Riz aux Légumes contains 131 calories (kcal), 5.7g protein, 14.2g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
03.96.613.1
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
5.7
protein
14.2
carbs
5.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 44%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 14.2g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Colin d'alaska A la Bordelaise et Riz aux Légumes?
Colin d'alaska A la Bordelaise et Riz aux Légumes contains 131 kcal per 100g.
Is Colin d'alaska A la Bordelaise et Riz aux Légumes ultra-processed?
Colin d'alaska A la Bordelaise et Riz aux Légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz précuit 375% (eau, riz), portion de filets de colin d'Alaska 27,7 % (Theragra chalcogramma)t eau 18.4%t huile végétale de colza 5,3% oignons, chapelure 22% (farine de blé sel, levure), vin blancs jus de citron à base de concentré (eau, jus de citron concentré), amidon transformé de maïs , sucre , persil, sel pulpe d'ail.
Category
Other Servings
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