100g of Marie Salmon & Leek Quiche contains 196 calories (kcal), 7.1g protein, 12g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
05.99.819.6
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
7.1
protein
12.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 25%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.8g | high |
| Carbs | 12g | |
| Sugars | 0.8g | low |
| Fibre | 1.2g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Marie Salmon & Leek Quiche?
Marie Salmon & Leek Quiche contains 196 kcal per 100g.
Is Marie Salmon & Leek Quiche ultra-processed?
Marie Salmon & Leek Quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 68,2% . eau, saumon Atlantique 14%, poireaux 10,5%, œufs 10,3%, crème fraîche 7,8%, fromage blanc, amidon transformé, farine de blé, jus de citron à base de concentré 0,8%, vermouth, sel, persil, échalotes, amidon de mais, poivre. Pâte feuilletée 31,8% : farine de blé 15,5%, eau, margarine végétale (huiles de palme et de colza, eau, sel, émulsifiant : E 471 , correcteur d'acidité : acide citrique), sel, gluten de blé. Pourcentages exprimés sur le total de la recette Traces possibles de : crustacés, mollusques, moutarde, céleri.
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