Samoussa legumes

by Hoa Nam
3661945810139 · opf
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100g of Samoussa legumes contains 485 calories (kcal), 12.5g protein, 73.5g carbs and 15.4g fat.

Other

Negative

per 100 g
SugarHigh sugar 34.2 g
EnergyHigh calorie density 485 kcal
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 12.5 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
485
kcal
12.5
protein
73.5
carbs
15.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 61% Fat 29%
NutrientAmountLevel
Energy485 kcal
Fat15.4gmoderate
Saturated1.6gmoderate
Carbs73.5g
Sugars34.2ghigh
Fibre?
Protein12.5g
Salt0.3glow

Common Questions

How many calories are in Samoussa legumes?
Samoussa legumes contains 485 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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