100g of Ramen contains 184 calories (kcal), 6.8g protein, 36g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
05.59.218.4
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
6.8
protein
36.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.4g | low |
| Carbs | 36g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Ramen?
Ramen contains 184 kcal per 100g.
Is Ramen ultra-processed?
Ramen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nouilles 94%: Eau, farine de blé (42%), humectant:glycerine, sel, correcteur d'acidité :acide lactique, acide acétique, lactate de sodium. Assaisonnement 6% : Sucre, sel, sauce de soja (0.8%)(eau, soja, blé, sel), maltodextrine de maïs, exhausteur de goût : glutamate monosodique, colorant : caramel ordinaire, huile de soja, épaississant : gomme arabique, émulsifiant : mono-et diglycérides, d'acide gras, ail en poudre, graines de sésame, anti-agglomérant : dioxyde de silicium [nano], correcteurs d'acidité : carbonate de sodium et de potassium, piment en poudre
Category
Other Servings
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