100g of Donuts contains 435 calories (kcal), 5.8g protein, 48g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 435 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.8 g
01321.843.5
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
435
kcal
5.8
protein
48.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 24g | high |
| Saturated | 10g | high |
| Carbs | 48g | |
| Sugars | 21g | moderate |
| Fibre | 2.7g | |
| Protein | 5.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Donuts?
Donuts contains 435 kcal per 100g.
Is Donuts ultra-processed?
Donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, fourrage cacao-noisette (20%) (sucre, huile végétale (colza), noisettes (10%), cacao maigre en poudre (6%), lait écrémé en poudre, lactose, émulsifiant (E322)), eau, glaçage (9,3%) (sucre, huile et graisses végétales (palmiste, palme, coco), cacao maigre en poudre, lait écrémé en poudre, lactosérum en poudre, émulsifiant (E322) , arôme) , huile de palme, noisettes (4%), margarine (huile et graisse végétale (palme, colza), eau, jus de citron), sucre, levure, sel, émulsifiants (E411-E472e-E481), gluten, poudre à lever (E450i-E500ii), dextrose, stabilisant (E412), lactosérum en poudre, lactose.
Category
Other Servings
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