100g of 2 Filets de Colin Blé Complet contains 229 calories (kcal), 13g protein, 14g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.911.522.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
13.0
protein
14.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 25%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13g | moderate |
| Saturated | 0.9g | low |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 13g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 2 Filets de Colin Blé Complet?
2 Filets de Colin Blé Complet contains 229 kcal per 100g.
Is 2 Filets de Colin Blé Complet ultra-processed?
2 Filets de Colin Blé Complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Colin d'Alaska (_poisson_) 63 %, chapelure (farine de _blé_ complet, levure, sel, eau, farine de _blé_ complet malté) 12 %, huile de colza, farine de _blé_ complet (8 %), eau, sel, levure chimique (stabilisant : E450, poudre à lever : E500, amidon de _blé_).
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
