100g of Merguez contains 259 calories (kcal), 16g protein, 1.4g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
07.81325.9
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
16.0
protein
1.4
carbs
21.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 2%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 21g | high |
| Saturated | 9.5g | high |
| Carbs | 1.4g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 259 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf (origine France) 68%, viande de mouton (origine France) 17%, eau, sel, sirop de glucose, épices, arômes naturels, gras de bœuf, dextrose, colorant : rouge de betterave. Boyau naturel de mouton.
Category
Other Servings
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