100g of Porc contains 146 calories (kcal), 23g protein, 0.4g carbs and 5.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
04.47.323
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
23.0
protein
0.4
carbs
5.9
fat
Nutrition Facts per 100g
Protein 63%
Carbs 1%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0.4g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porc?
Porc contains 146 kcal per 100g.
Category
Other Servings
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