Lardons

2 x 100 g
3661112415884 · opf
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100g of Lardons contains 225 calories (kcal), 17g protein, 1.1g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 2.1 g
EnergyModerate energy density 225 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
225
kcal
17.0
protein
1.1
carbs
17.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%
NutrientAmountLevel
Energy225 kcal
Fat17gmoderate
Saturated5.5ghigh
Carbs1.1g
Sugars0.5glow
Fibre?
Protein17g
Salt2.1ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 225 kcal per 100g.
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