100g of Choucroute contains 99 calories (kcal), 4.5g protein, 6.4g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 4.5 g
0359.9
SugarSugar-free 0.3 g
0522.545
EnergyLow energy density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
4.5
protein
6.4
carbs
6.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 26%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 6.4g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Choucroute?
Choucroute contains 99 kcal per 100g.
Is Choucroute ultra-processed?
Choucroute is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Plateau de choucroute garnie choucroute : 54% (choucroute, saindoux, vin blanc d'alsace : riesling, sel, aromes, aromates, antioxydant : e300). garniture de charcuterie : 27,5% (viande de porc (23%), eau, gras de porc, sel, sirop de glucose, stabilisants :e450-e451,epices et plantes aromatiques, dextrose, aromes, arome de fumee, antioxydant : e316, conservateur : e250, colorant : e150a. boyaux naturels de porc et de mouton). pommes de terre precuites : 18% (pommes de terre, eau, conservateur : metabisulfite de sodium, affermissant : chlorure de calcium). {traces}traces de lait, gluten, oeufs, celeri. pourcentage exprime sur le produit total.{/traces}
Allergens
Métabisulfite de sodium
As declared on the label — always check the packaging.
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