100g of Lardons contains 274 calories (kcal), 16g protein, 0.8g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate energy density 274 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
08.213.727.4
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
16.0
protein
0.8
carbs
23.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 2%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 23g | high |
| Saturated | 9g | high |
| Carbs | 0.8g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Lardons?
Lardons contains 274 kcal per 100g.
Is Lardons ultra-processed?
Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poitrine de porc, sel, conservateurs: E250, E262, E326, dextrose, stabilisants: chlorure de potassium et de calcium, antioxydant: E316, arôme naturel
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