100g of Merguez contains 316 calories (kcal), 12g protein, 1.5g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.515.831.6
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
12.0
protein
1.5
carbs
29.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 2%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 29g | high |
| Saturated | 12g | high |
| Carbs | 1.5g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 316 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf, gras de bœuf, eau, sel, dextrose, épices, arôme, plante aromatique, colorant, carmins,
Category
Other Servings
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