100g of Croque monsieur contains 197 calories (kcal), 8.2g protein, 25g carbs and 6.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
05.99.919.7
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
8.2
protein
25.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 51%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 25g | |
| Sugars | 2.5g | low |
| Fibre | 1.3g | |
| Protein | 8.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 197 kcal per 100g.
Category
Other Servings
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