100g of Soufflé de Saint Jacques contains 212 calories (kcal), 10g protein, 6.9g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.410.621.2
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
10.0
protein
6.9
carbs
16.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 13%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 6.9g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Soufflé de Saint Jacques?
Soufflé de Saint Jacques contains 212 kcal per 100g.
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