Thon Blanc Germon à la Catalane

by La Pointe de Penmarc'h

160 g

3660902265302 · opf

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100g of Thon Blanc Germon à la Catalane contains 110 calories (kcal), 8.1g protein, 4.8g carbs and 6.2g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 8.1 g

03.35.511

SugarLow sugar 4.1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

8.1

protein

4.8

carbs

6.2

fat

Nutrition Facts per 100g

Protein 30% Carbs 18% Fat 52%

Nutrient	Amount	Level
Energy	110 kcal
Fat	6.2g	moderate
Saturated	0.8g	low
Carbs	4.8g
Sugars	4.1g	low
Fibre	?
Protein	8.1g
Salt	1g	moderate

Common Questions

How many calories are in Thon Blanc Germon à la Catalane?

Thon Blanc Germon à la Catalane contains 110 kcal per 100g.

Is Thon Blanc Germon à la Catalane ultra-processed?

Thon Blanc Germon à la Catalane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sauce, thon Germon 25%, légumes 18% (oignons, carottes, poivrons verts). Composition de la sauce : eau, concentré de tomates 15%, huile de tournesol, vinaigre, oignon, sel, sucre, ail, épaississant : farine de graine de guar

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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