Filet de merlu

by La Pointe de Penmarc'h
3660902253002 · opf
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100g of Filet de merlu contains 112 calories (kcal), 22g protein, 0.9g carbs and 2.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
22.0
protein
0.9
carbs
2.3
fat

Nutrition Facts per 100g

Protein 78% Carbs 4% Fat 18%
NutrientAmountLevel
Energy112 kcal
Fat2.3glow
Saturated0.4glow
Carbs0.9g
Sugars0glow
Fibre?
Protein22g
Salt0.8gmoderate

Common Questions

How many calories are in Filet de merlu?
Filet de merlu contains 112 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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