100g of Filets de Sardines sauce escabèche contains 188 calories (kcal), 14g protein, 5.5g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.69.418.8
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
14.0
protein
5.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 12%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 5.5g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Filets de Sardines sauce escabèche?
Filets de Sardines sauce escabèche contains 188 kcal per 100g.
Is Filets de Sardines sauce escabèche ultra-processed?
Filets de Sardines sauce escabèche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de _sardines_ 65 %, échalotes de Bretagne réhydratées 15 %, vinaigre d'alcool 5 %, huile de tournesol, eau, concentré de tomates, oignon, sel, amidon transformé de maïs, épices et aromates 0,5 %, épaississant : gomme guar, sucre.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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