100g of Sardines a poeler contains 261 calories (kcal), 18g protein, 0.5g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
07.813.126.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
261
kcal
18.0
protein
0.5
carbs
21.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 1%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 21g | high |
| Saturated | 9.7g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines a poeler?
Sardines a poeler contains 261 kcal per 100g.
Is Sardines a poeler ultra-processed?
Sardines a poeler is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardines, beurre de baratte 12%, huiles de colza, de tournesol et de graines de lin, eau, plantes aromatiques, sel, épices 0,6%, arômes naturels, colorant: extrait de curcuma.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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