Moules

by La Pointe de Penmarc'h

115 gr

3660902205407 · opf

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100g of Moules contains 159 calories (kcal), 11g protein, 4.1g carbs and 11g fat.

Other

Negative

per 100 g

SaltHigh salt 1.8 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 159 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

04.8815.9

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

159

kcal

11.0

protein

4.1

carbs

11.0

fat

Nutrition Facts per 100g

Protein 28% Carbs 10% Fat 62%

Nutrient	Amount	Level
Energy	159 kcal
Fat	11g	moderate
Saturated	1.9g	moderate
Carbs	4.1g
Sugars	0g	low
Fibre	0g
Protein	11g
Salt	1.8g	high

Common Questions

How many calories are in Moules?

Moules contains 159 kcal per 100g.

Is Moules ultra-processed?

Moules is NOVA group 3 (processed).

Ingredients

Moules 60%, algues wakamé 10%, huile d'olive, eau, poireaux 6%, vinaigre de vin, ail, sel.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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