Chirashi saumon

3660813203530 · opf
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100g of Chirashi saumon contains 123 calories (kcal), 4.3g protein, 21g carbs and 2.3g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinSource of protein 4.3 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
4.3
protein
21.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy123 kcal
Fat2.3glow
Saturated0.6glow
Carbs21g
Sugars6.3gmoderate
Fibre?
Protein4.3g
Salt1.1gmoderate

Common Questions

How many calories are in Chirashi saumon?
Chirashi saumon contains 123 kcal per 100g.

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