100g of Les sardines contains 192 calories (kcal), 22.6g protein, 0.5g carbs and 11.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.6 g
05.89.622.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
22.6
protein
0.5
carbs
11.9
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Les sardines?
Les sardines contains 192 kcal per 100g.
Ingredients
Sardines 70,8 %, sauce 29,2% (huile d'olive 23,5% et citron 5,7%)
Other Servings
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