100g of Soufflé de saint jacques contains 139 calories (kcal), 7.1g protein, 6.1g carbs and 9.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 7.1 g
04.2713.9
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
7.1
protein
6.1
carbs
9.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 17%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 6.5g | high |
| Carbs | 6.1g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Soufflé de saint jacques?
Soufflé de saint jacques contains 139 kcal per 100g.
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