100g of Flan coco contains 218 calories (kcal), 3.4g protein, 27g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.8 g
01.5510
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 3.4 g
06.510.921.8
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
218
kcal
3.4
protein
27.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.8g | high |
| Carbs | 27g | |
| Sugars | 17g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan coco?
Flan coco contains 218 kcal per 100g.
Is Flan coco ultra-processed?
Flan coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, LAIT frais entier pasteurisé, sucre, noix de coco 6,1%, farine de BLE, LAIT en poudre, amidon modifie et amidon de BLE, OEUFS, BEURRE, crème, sel, colorants E101, E160a, épaississant : E415, arome de vanille, stabilisant: E407.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
