La Gaufre Nature

215 g (6 gaufres)
3660140886550 · opf
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100g of La Gaufre Nature contains 474 calories (kcal), 6g protein, 49g carbs and 28g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30 g
Saturated fatHigh saturated fat 18 g
EnergyHigh calorie density 474 kcal
SaltSome salt 0.3 g
ProteinLow protein 6 g
FibreLow fibre 1 g

Calculate by serving size

Quantity
Serving
474
kcal
6.0
protein
49.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 42% Fat 53%
NutrientAmountLevel
Energy474 kcal
Fat28ghigh
Saturated18ghigh
Carbs49g
Sugars30ghigh
Fibre1g
Protein6g
Salt0.3gmoderate

Common Questions

How many calories are in La Gaufre Nature?
La Gaufre Nature contains 474 kcal per 100g.
Is La Gaufre Nature ultra-processed?
La Gaufre Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Beurre_ concentré (colorant : bêta-carotène)(26%), farine de _blé_ (25%), sucre, _oeufs_ (18%), _lait_ entier(6%), sel, _gluten_ de blé.

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.

Category