100g of Royale contains 187 calories (kcal), 9.2g protein, 21.5g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
05.69.318.7
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
187
kcal
9.2
protein
21.5
carbs
6.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 47%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 21.5g | |
| Sugars | 1.4g | low |
| Fibre | 2g | |
| Protein | 9.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Royale?
Royale contains 187 kcal per 100g.
Category
Other Servings
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