Thon germon tian de légumes

by La belle-iloise

165 g

3660088139527 · opf

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100g of Thon germon tian de légumes contains 132 calories (kcal), 8.2g protein, 7.7g carbs and 7.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 8.2 g

046.613.2

SugarLow sugar 3 g

0522.545

EnergyLow calorie density 132 kcal

0150400800

Calculate by serving size

Quantity

Serving

132

kcal

8.2

protein

7.7

carbs

7.8

fat

Nutrition Facts per 100g

Protein 24% Carbs 24% Fat 52%

Nutrient	Amount	Level
Energy	132 kcal
Fat	7.8g	moderate
Saturated	1.6g	moderate
Carbs	7.7g
Sugars	3g	low
Fibre	0g
Protein	8.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Thon germon tian de légumes?

Thon germon tian de légumes contains 132 kcal per 100g.

Is Thon germon tian de légumes ultra-processed?

Thon germon tian de légumes is NOVA group 3 (processed).

Ingredients

_thon_ blan germon (25%), aubergines rissolées (18%), courgettes grillées (16%), poivrons rouges rissolés (15%), tomates (14%), oignons rissolés (3%), huile d'olive vierge extra, fécule de pomme de terre, olives noires (1,4%), vinaigre de Xérès (1%), sel, plantes aromatiques, épice Malgré l'attention apportée, des noyaux et brisures de noyaux d'olives peuvent être présents.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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