Sardines cuisinées

by La belle-iloise
115 g
3660088139411 · opf
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100g of Sardines cuisinées contains 186 calories (kcal), 15.8g protein, 1g carbs and 13g fat.

Condiment & dressing

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15.8 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
186
kcal
15.8
protein
1.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 2% Fat 64%
NutrientAmountLevel
Energy186 kcal
Fat13gmoderate
Saturated3.5gmoderate
Carbs1g
Sugars1glow
Fibre0g
Protein15.8g
Salt0.8gmoderate

Common Questions

How many calories are in Sardines cuisinées?
Sardines cuisinées contains 186 kcal per 100g.
Is Sardines cuisinées ultra-processed?
Sardines cuisinées is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Sardines_ (55%), eau, oignons (4,5%), concentré de tomate (4,4%), huile d'olive vierge extra, poivrons rouges (4,4%), plantes aromatiques, sel, fécule de pomme de terre, épices (0,5%), extrait de levure, menthe (0,1%), épaississant : gomme xanthane

Allergens

Fish
As declared on the label — always check the packaging.

Category

Condiment & dressing

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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