100g of Jambon Serrano 14 mois affinage minimum - tranches contains 216 calories (kcal), 30g protein, 1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.9 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.510.830
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
30.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in Jambon Serrano 14 mois affinage minimum - tranches?
Jambon Serrano 14 mois affinage minimum - tranches contains 216 kcal per 100g.
Is Jambon Serrano 14 mois affinage minimum - tranches ultra-processed?
Jambon Serrano 14 mois affinage minimum - tranches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jambon de porc (origine Espagne), sel, sucre, dextrose, conservateurs, nitrate de potassium, nitrite de sodium, antioxydant, Ascorbate de sodium
Category
Other Servings
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