Bloc de jambon serrano

300 g
3660071002388 · opf
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100g of Bloc de jambon serrano contains 216 calories (kcal), 30g protein, 1g carbs and 10g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 5.9 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 216 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
216
kcal
30.0
protein
1.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 56% Carbs 2% Fat 42%
NutrientAmountLevel
Energy216 kcal
Fat10gmoderate
Saturated3.9gmoderate
Carbs1g
Sugars1glow
Fibre0g
Protein30g
Salt5.9ghigh

Common Questions

How many calories are in Bloc de jambon serrano?
Bloc de jambon serrano contains 216 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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