Couscous semoule
350 g
3660014120339 · opf
100g of Couscous semoule contains 113 calories (kcal), 4.8g protein, 10.6g carbs and 5.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 4.8 g
03.45.711.3
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
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Quantity
Serving
113
kcal
4.8
protein
10.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 39%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 10.6g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Couscous semoule?
Couscous semoule contains 113 kcal per 100g.
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