100g of Couscous boulettes semoule contains 80 calories (kcal), 4g protein, 7.7g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 4 g
02.448
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
4.0
protein
7.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 40%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 7.7g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Couscous boulettes semoule?
Couscous boulettes semoule contains 80 kcal per 100g.
Is Couscous boulettes semoule ultra-processed?
Couscous boulettes semoule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture (72.2%): légumes couscous 37.3% (carotte, navet, CELERI, courgette poivrons, pois chiche), boulettes 16.7% (viande de bœuf (origine France) 13%, blanc d'OEUF 1,7%, chapelure (dont GLUTEN), fibre de pois, fécule de pomme de terre, légumes surgelés (oignons, poivrons rouges), épices, sel fin), concentré de tomate, eau, fécule modifiée, arôme naturel, sel, gélatine alimentaire, épices, arômes naturels (dont MOUTARDE), saccharose Semoule aux raisins (27.8%): eau, semoule de BLE dur 11.2%, huile olive, raisins secs 0.6% (dont huile végétale (graine de coton), sel.
Allergens
Celery, Eggs, Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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