100g of Pain au lait contains 124 calories (kcal), 3g protein, 19.3g carbs and 3.9g fat.
Negative
per 100 gProteinLow protein 3 g
03.76.212.4
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
3.0
protein
19.3
carbs
3.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 19.3g | |
| Sugars | 3.8g | low |
| Fibre | 1.2g | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Pain au lait?
Pain au lait contains 124 kcal per 100g.
Category
Other Servings
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